Nutroactive Chia Seeds Black, Raw (Salvia Hispanica Seeds) - 1.4Kg
Chia seed is an edible seed that comes from the desert plant Salvia Hispanica. Chia seed is native to South America and has been a staple Mayan and Aztec diet for centuries. Chia seed is considered as a superfood due to a high amount of fibre, protein, omega 3 fatty acid, antioxidant and calcium. It is ideal for weight management. High fiber content in chia seed keeps hunger controlled for several hours, hence helps in shedding weight. Chia seeds can be used as meal susbtitute for weight reduction. Take 2 teaspoon chia seed and soak them in 100 ml water for 5 minutes. Add 10 pieces of almond and 5 pieces of cashew nuts. Add 200 ml milk or butter milk as per taste. Substitute the dish with dinner and start losing weight. The high fiber content - chia seeds are excellent source of fiber, with a whopping 10 grams fiber in only 2 tablespoons.