Healthy diet is the new fitness mantra. Almond flour is a great choice for the people who want to follow keto diet, low-carb diet, gluten-free diet, diabetic diet, paleo diet, LCHF diet or you're just looking for more nutrition in your flour. #Californiaalmondflour is a healthy and versatile ingredient. It's great for making low carb and #glutenfree dishes like chapattis, cookies, cakes and breads, badam halwa, kheer, sweets, badam katli. You can use this as face mask also. Now a day lot of nutritionists are suggesting low carb and gluten free diet for weight loss, diabetes management and for great health. #NutroActive almond flour can be used for making several delicious food products. Its preparation needs a binder; mostly people uses eggs. However you can also use isabgol if you don't want to use eggs. It provides more health benefits than wheat flour such as reducing bad cholesterol and insulin resistance. It is rich in vitamin E, a fat soluble compound that act as antioxidants in your body. Almond flour is gluten- free, which makes it a great option for those with celiac disease or wheat intolerance. It is best used for more baked goods like almond cookies, pancakes or crumb toppings. Almond flour is the smart choice as part of a low glycaemic, diabetic diet plan, which can help decrease the incidence of diabetes as well as the risk of heart disease. Almond flour increases the level of antioxidants in the bloodstream, improves blood flow and reduces blood pressure. The combination of healthy fats, macronutrients and micronutrients make almond flour an excellent energy booster.
Ketogenic diet is quite famous across the globe due to its positive effect on people's health. Keto Diet does not allow use of wheat, rice or any other grain, hence you may miss food like bread, dosa etc. But Almond Flour will be a good option to maintain your keto diet. It can be used to make all such food products like bread, chapatti, Paratha, badam halwa etc. You can continue following Keto Diet and simultaneously enjoy various delicious recipes using almond flour.