Mineral Salt (Himalayan Pink Salt) Extra Fine Grain (0-0.5mm) 400 gm
Mineral nutrient are essentially required by all living organism. Major minerals available in human body are calcium, phosphorus, potassium, sulfur, sodium, chlorine, magnesium, iron, cobalt, copper, zinc, molybdenum, iodine, selenium etc. Mineral salt is having several health benefits due to its high mineral content. It provides 84 different types on minerals. Mineral salt can be used in similar way as table salt. Health benefit of mineral salt 1. Weight Reduction- Minerals are must for several metabolic processes in body; deficiency of minerals may lead to slow metabolic function. Slow metabolism causes weight gain even on low calorie diet. Mineral salt provides 84 minerals to improve metabolic power of the body. 2. Water retention- Water retention is due electrolyte imbalance and PH imbalance. Mineral salt helps in reducing water retention by providing required minerals. 3. Muscle cramp- Potassium and Calcium are important minerals for muscle contraction and relaxation, their imbalance causes muscle cramp in legs; abdomen etc. Mineral salt provides all the minerals required by our muscles for relaxation. 4. Food craving- Constant craving for salty food indicates that there is imbalance of minerals in the body. Daily use of mineral salt helps in balancing minerals in our body. 5. Weak Bones- 25% of our body minerals are stored in bones. Whenever there is any mineral deficiency in the body, minerals stored in bones gets consumed causing weak bones. Mineral salt provides 84 minerals to ensure proper mineral supply to body. 6. Skin condition- Taking bath with mineral salt water helps healing dry and itchy skin. The mineral salt makes the water alkaline and mineral rich which helps in healing skin. Disclaimer: This product is not intended to treat, cure or diagnose any disease.
Mineral salt granules can be used to make Himalayan Salt Sole. Salt sole has many advantages; it helps in keeping pH balanced, provides 84 minerals which help in improving metabolism, helps in reducing muscle cramps by maintain hydration and mineral balance, supports thyroid and adrenal gland.
How to Prepare Mineral Salt Sole - Take a glass jar, add 1 pound mineral salt granules, add 1 liter water and keep it overnight. Next morning you will observe that some salt remains un-dissolved in water. The upper solution is Himalayan salt sole which is a fully saturated solution of mineral salt. Keep adding water in the solution after every few days until salt remains un-dissolved. Take one teaspoon salt sole mixed in one glass warm water every morning.
Refined white salt is very high in sodium hence you may replace your refined white salt with mineral salt to get multiple health benefits. High Sodium intake is not advisable as it may cause health related complications. Mineral salt provides many health benefits like supports thyroid and adrenal gland, maintains pH of body, helps in balancing hormones etc. Add Himalayan Pink Salt to your salt shaker and sprinkle upon food to make it tastier.
When you consume mineral salt solution regularly, it provides electrolytes which help in regulating hydration. Mineral salt sole is better than a sports drink for hydration as it provides required ions like sodium (Na+), potassium (K+), calcium (Ca2+), magnesium (Mg2+), and chloride (Cl−) without refined sugar. Our body absorbs electrolytes faster than water. Mineral salt sole provides water and electrolytes together resulting in faster hydration whereas most commercial sports drinks are full of sugar and chemical preservatives which are harmful for health. The good news is that mineral salt sole provides various minerals like sodium, chloride, potassium, calcium and magnesium; these minerals are electrolytes that are necessary for body fluid regulation.
You can enjoy a home spa by adding mineral salt to your warm bath water, this will give you detoxifying, rejuvenating and relaxing experience. The salt water contains electrical charges of the minerals along with trace minerals. Salt bath helps removing toxins from body, deep skin cleansing and helps cleanse the body energetically. For powerful detoxifying experience, add 1-2 pounds of Himalayan Salt and dissolve in warm water. It’s very economical to enjoy salt bath at home using mineral salt granules. Do not use very hot water rather use comfortably warm water and stay for 15-20 minutes inside the bath water.
The white salt we use at home is called table salt. It provides just 2 minerals - sodium and chloride. It is bleached to look white; anticaking agents are added to it to make it free flowing and desiccants are added to it to make it dry; addition of all these chemicals makes this salt completely unhealthy. Excess amount of sodium causes water retention, high blood pressure and kidney diseases. Himalayan pink salt is the naturally occurring original salt which is pure and contains 84 different types of minerals. It is free from modern toxins as it was formed naturally thousands of years ago.
Mineral salt stimulates the salivary gland and helps in creating digestive juices. Mineral salt facilitates quick digestion by inducing the release of hydrochloric acid in the stomach. Mineral salt also facilitates absorption of food particles through the intestinal tract. Mineral Salt prevents build up in the digestive tract and thus helps in preventing constipation. Mineral Salt is mild and smooth in taste as it does not taste very strong unlike refined white salt.
A warm bath infused with mineral salt is great for relaxing cramped muscles. Magnesium and some other trace minerals found in Himalayan pink salt gets absorbed through the skin which helps in healing damaged muscle and other soft tissues. Trace Minerals in mineral salt also work to fortify bones, skin, and connective tissues that help in relieving pain and stiffness in body parts.
Mineral salt provides several trace minerals to your body. These trace minerals are catalyst for several metabolic reactions. Deficiency of these trace minerals may lead to several diseases including kidney diseases and hormonal imbalance. Mineral salt helps in weight loss, supports thyroid and adrenal function, overall hormone balance for men and women, improves metabolism & digestion, controlling high blood pressure etc.
Appropriate diet plan with required nutritional dietary supplements is the best way to live healthy life. Maintaining good health requires constant check on your eating habits; hence appropriate selection of salt becomes necessary. Mineral salt is the right salt for cooking due to its high nutritional value. You may call us @ 0124-4924821 for free nutritional consultancy from our nutritionist before or after purchasing the product.
This is the best quality Himalayan Pink salt I bought, I don't use White salt in my home.